Are you here right now? The surprising power of paying attention

by

Darlene Mininni

Darlene Mininni

Darlene Mininni is chief learning officer at UCLA Extension and a health psychologist. She holds a PhD in clinical psychology and an MPH in public health. Darlene is author of The Emotional Toolkit: 7 Strategies to Nail Your Bad Feelings (St Martin’s Press), a book inspired by the curriculum of her UCLA undergraduate course LifeSkills. Her work focuses on designing and teaching research-based strategies that support resilience and success.